From Summer Hill Community Centre

Pilates Classes

October 17, 2017

This Pilates class will focus is on core stability, improving posture and correcting muscle imbalances. There will be an emphasis on adding some resistance exercises to incorporate a functional workout.

This class is ideal for beginners and the experienced.

Each exercise will consist of several levels that the participant can undertake based on their individual fitness levels.

Summer Hill Flow

July 27, 2017

Join Madison for an hour of yoga at the Summer Hill Community Centre.

The class style is a flow inspired sequence that fuses breathing with movement to create a moving meditation. Our classes are suitable for all ages, fitness levels and experience.

If you have serious health issues or injuries, then these classes are not suitable.

Page 1 of 41234

On Today @ SHCC

  1. Alive & Kicking
    11:00 am → 2:30 pm
  2. Kumon Summer Hill Centre
    3:00 pm → 6:30 pm
  3. Madison Lee Yoga
    6:30 pm → 8:00 pm
  4. Toastmasters International
    7:00 pm → 9:00 pm

Summer Hill Community Centre Inc
is a not-for-profit autonomous community-based organisation, which provides information and assistance to local residents and implements programs to meet community needs.

Contact Us|About SHCC

Twitter Feed

New to SHCC - Perinatal Counselling: by appointment. Medicare rebates available for more information call centre office on (02) 9799 5800
- Tuesday Aug 2 - 2:57pm

New to SHCC - Flute Lessons: every Wednesday afternoon from 3:30pm to 5:00pm for more information call centre office on (02) 9799 5800
- Saturday Jul 30 - 1:03pm

Follow SHCC on Twitter